Acne breakouts belong to one of the most common skin problems among people of all ages, genders and skin colors. Nothing kills the mood like waking up and discovering a fresh pimple appeared on your face right before an important meeting or event, right?
Everyone will be happy to get rid of it as quickly as possible; perhaps this is why so many people keep asking Google this question: “how to treat acne at home?”
If it is an episodic event due to the stress, period or other triggers, the best strategy is to put a cream or lotion containing benzoyl peroxide, salicylic acid or sulfur at the inflamed area and leave it alone. You don’t have to make any extraordinary efforts to make those breakouts disappear.
What’s important here, is not to skip applying the sunscreen. Contrary to the popular opinion, sunscreen does not make acne worse. Moreover, most acne treatments increase the photosensitivity of the skin and increase the risk of getting the sunspots.
Actually, there are a lot of things you can do to ease your acne breakouts. But due to the predominance of skin care “experts” on the Web, first, we have to say a few words on the things you should never do if you don’t want to make problems worse. So, here is our top-3 “don’ts” for at-home acne treatment:
1) Steaming your face;
2) Using baking soda, cider vinegar, lemon juice and other “natural remedies”;
3) Applying toothpaste, crushed aspirin or medical alcohol to the inflamed areas.
All these things are questionable in terms of hygiene and might severely affect the natural protective barrier of your skin, which only leads to more problems.
1) Establish an appropriate skincare routine. It is quite minimalistic and includes mildly acidic cleanser, soothing toner, light moisturizer, and sunscreen. Yes, just four products. Less is more is not just another slogan when it comes to taking care of your skin!
2) Try topical application of an OTC cream, lotion or gel containing benzoyl peroxide, salicylic acid or retinol in the evening (please note that they should not be combined in a single treatment course);
3) Stop over-cleansing your skin – the cause of the problem literally does not lie on the surface, so you can’t just wash the acne away;
4) Stop picking your pimples;
5) Use less makeup that is clogging your pores. Let’s be realistic, an acne under a thick coat of powder looks exactly like an acne under a thick coat of powder. It only steals your time and overloads your skin;
6) Change your pillows not less than once a week;
7) Make sure that your towels are always fresh or use a disposable paper towel;
8) Avoid contacts between the skin of your face and the glass of your phone whenever possible and clean it often;
9) Make healthier diet choices and avoid alcohol intake.
These measures could be helpful for cases of mild or moderate acne. In severe cases, it’s better to address a dermatologist for the prescription of a more potent topical product and/or oral medications.
Timely treatment will help you to avoid complications that come in the form of acne scars and dark marks. Dealing with post-acne is quite complicated and costly, so the best strategy is to get rid of breakouts before they started to affect your skin seriously.
The most effective option to combat acne is an approach that combines doctor’s supervision and a regular at-home care. Goodless Dermatology offers effective acne treatment in Celebration area. We welcome you to schedule an appointment at our office to discuss measures appropriate for your specific case for the fastest skin relief.
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